“[If] we believe that this Universe needs no God to explain it; …it would follow that life
originated out of nothing, means nothing, and proceeds nowhere.” – The Big Book
of Alcoholics Anonymous, p. 49
Thankfully, I always considered this idea more preposterous than
the idea of God. I spent my childhood in
a very science oriented household and later studied French literature, which
spawned existentialism. As a result, I
became quite skeptical of Religion. No
matter how much I grew to doubt the existence of God, however, the argument
articulately stated above, managed to feed a faint flicker of hope. Then, I experienced my literal Hell. I define
it as the complete and total absence of God.
Strangely, when I felt a complete lack of his presence it proved that he
was there, he had been there.
It is human nature to condemn others before thorough
investigation. In fact, I took this
quote from the same page cited above, “we used to amuse ourselves by cynically
dissecting spiritual beliefs when we might have observed that many spiritually
minded persons of all races, colors, and creeds were demonstrating a degree of
stability, happiness, and usefulness which we should have sought ourselves.” I,
myself, am guilty of the two aforementioned misjudgements. I sanctimonously scoffed at Religion and AA,
when I could have benefitted from both. In
this article, I hope to clear up some common misconceptions about AA. First, it is a very spiritual program, but it
is not a religion, or worse, a cult. You
are not obligated to adhere to rigid beliefs.
Quite to the contrary, AA encourages each person to embrace whatever image of God makes
sense to him or her individually. “To AA
the realm of the Spirit is broad and roomy, all inclusive; never exclusive to
those who earnestly seek.” (p. 46) The
only thing needed to embark on a new and infinitely happier way of life is a
willingness to believe in a power greater than oneslf. So what exactly is AA and how does it work? For those who are curious, I will summarize
Chapters 2-7 of the Big Book, affectionately termed the AA Bible.
AA is a “12 Step Program.”
Often trivialized on T.V. or in movies, this term has its own unfortunate
associations. Misunderstanding the recovery
process stems in great part from the stigma of addiction. I
believe that familiarization with the true purpose and function of these 12
steps in peoples’ lives will quickly erase misconceptions. For context, Chapter 1 is the primary founding
member, Bill Wilson’s personal story.
Chapters 8-10 are addressed to wives, families, and employers. Chapter
11 is the story of how AA, the program, was born. The rest of the Big Book is composed of personal
accounts from various alcoholics and serve as a testament to the power of the 12
steps outlined in Chapters 2-7. These stories
always recount the alcoholic’s life in 3 stages: 1) before AA, 2) how the
person found the program and why they stayed, and 3) life afterwards.
Chapter 2 : There
is a Solution
This Chapter defines the type of drinker who qualifies as an
Alcoholic. An Alcoholic may begin a
drinking career in many different ways.
Some progress to the point of needing AA quickly and others more
slowly. A person needs AA when (s)he has
“lost all control of liquor consumption – once they start drinking.” Another characteristic is that the person has
two vastly different personalities. When
sober the person is just like anybody else, but when drinking it’s as if a
totally different person emerges in his place.
The true alcoholic continues to drink despite overwhelming reasons to
stop such as DUIs, trouble at work, broken marriages, and unhappy families. “Eventually every alcoholic arrives at a
point where even the most powerful desire to stop drinking is of no avail.” People who are not Alcoholics can not
comprehend this. Why would a person
continue to drink in the face of many compelling reasons to stop? This is why only another alcoholic can truly be
of help. A former drunk can show an
alcoholic that they have been in the same spot, which lends credibility and
makes the sufferer willing to listen.
Before that is even possible, however, the alcolholic “must come to a
point where the painfulness of drinking is enough for a person to consider
something totally different.”
Chapter 3 : More
About Alcoholism
Chapter 3 addresses the first of the 12 steps: Admit to being
an alcoholic. Shame, fear, and personal
prejudice prevent many in need from making this first move. This chapter describes why this is so hard
for an alcoholic. First of all, the
admission means that (s)he can never drink normally again. The idea of living without alcohol is
unbearable, because it has become a vital coping mechanism. The drinking is actually a symptom of a
thinking disorder. Once a person becomes
an alcoholic (s)he forever loses the
ability to drink reasonably. A
“curious mental phenomenon” takes place in the mind of an alcoholic, whereby
the most trivial excuse to drink will eventually win out over all best
intentions, self-knowledge, or otherwise “sound reasoning.” This chapter tells the story of two men who
refuse to take Step 1, although they recognize drinking is a problem. They eventually land right back in the same
horrible messes that initially drove them to AA. An analogy for a person in need of AA, but
unable to make Step 1 is a Hitchiker who keeps running into traffic despite broken
bones, head injury, and paralysis.
Chapter 3 insists that the alcoholic has no power to resist alcohol. It may be temporarily avoided, but ultimately
alcohol will seduce a drunk to utter misery, insanity, jail, or death.
Chapter 4 : We
Agnostics
The quotes at the beginning of this article are from Chapter
4. It covers the Spiritual terms of the
Program and Steps 2 and 3. “Deep down in
every man is the fundamental idea of God.
Faith and the a power greater than ourselves and miraculous
demonstrations of that power in human lives are facts as old as man
himself.” Although belief in God is
natural, modern life disillusions many, making them antagonistic. Chapter 4 remarks that material progress was “hindered
by stubborn adherence to superstitions,” in ancient times. Galileo was almost executed on grounds of
heresy for concluding the earth revolved around the sun. Today the tables have turned. Some feel we have enough scientific
understanding to disprove the existence of God.
To complicate matters, certain religious groups are associated with
beliefs which some do not regard as “Godlike.”
The Chapter “We Agnostics” urges people who have trouble with the idea
of God to abandon all troublesome images of God and just ask, “Am I willing to
believe that there is a Power greater than myself.” This is Step 2. Oftentimes it takes the choice between
alcoholic destruction and spiritual open-mindedness for the latter to be
seriously considered. In Step 3, the
alcoholic honestly asks whatever conception (s)he now has of a higher power for
help with the drinking problem. The
chapter concludes hopefully with, “He has come to all who have honestly sought
Him. When we drew near to Him, He
disclosed Himself to us.”
Chapter 5 : How it
Works
In this chapter the 12 steps are listed, which you can see
here: http://www.aa.org/en_pdfs/smf-121_en.pdf.
The first few paragraphs leading up to and including the list are read at the beginning
of most AA meetings. How it Works is primarily a discussion
of Step 4, however. In Steps 1-3 the
alcoholic has already 1) Honestly
admitted to being an alcoholic 2) become Open
to belief in a higher power higher 3) Willingly
asked that power for help.
Step 4 now focuses on the main character defect of all alcoholics, which drinking greatly aggravates: self-centeredness. As they drink more, alcoholics grow increasingly isolated. This does not mean the Alcoholic is mean or intentionally selfish, but they have a warped view of life. In fact, alcoholics are usually hardest on themselves. However, the one-sidedness of their perspective leads them to honestly believe that others are ‘picking on’ them. In reality, they can’t see how they’ve unwittingly provoked others. Feeling misunderstood and bullied, the alcoholic becomes very resentful. Step 4 is likened to a good “housecleaning” because in it, the alcoholic makes a list of all people they resent. This list has 4 columns, one for the person’s name, another for a quick explanation of the problem with that person, A third for the aspect of the alcoholic’s life affected (i.e. finances, romantic relationships, etc.), and a last for the part the alcoholic may have played in the misunderstanding (this usually involves help from one’s sponsor and will be discussed in Step 5). Though it takes time to accomplish, the alcoholic begins to look outside of him or herself, rather than to live in a head haunted by resentments.
Step 4 now focuses on the main character defect of all alcoholics, which drinking greatly aggravates: self-centeredness. As they drink more, alcoholics grow increasingly isolated. This does not mean the Alcoholic is mean or intentionally selfish, but they have a warped view of life. In fact, alcoholics are usually hardest on themselves. However, the one-sidedness of their perspective leads them to honestly believe that others are ‘picking on’ them. In reality, they can’t see how they’ve unwittingly provoked others. Feeling misunderstood and bullied, the alcoholic becomes very resentful. Step 4 is likened to a good “housecleaning” because in it, the alcoholic makes a list of all people they resent. This list has 4 columns, one for the person’s name, another for a quick explanation of the problem with that person, A third for the aspect of the alcoholic’s life affected (i.e. finances, romantic relationships, etc.), and a last for the part the alcoholic may have played in the misunderstanding (this usually involves help from one’s sponsor and will be discussed in Step 5). Though it takes time to accomplish, the alcoholic begins to look outside of him or herself, rather than to live in a head haunted by resentments.
Chapter 6 : Into
Action
This Chapter outlines Stpes 5-11 and is so full of important
information that I attached a link to it here: http://www.aa.org/bigbookonline/en_bigbook_chapt6.pdf First of all, Step 5 involves choosing
someone with whom to share the list made in Step 4. It must be a thorough list, including every
ugly little secret that might later drive the alcoholic to drink again. Steps 4 and 5 are the most difficult for many,
but also the most liberating. Up until
now, the alcoholic has been living a double life. (S)he wants to believe that (s)he’s the good
person (s)he strives to be when sober. Secretly, (s)he is tortured by shame and guilt
for the things (s)he’s done while in an alcoholic fog, whether drunk or not. Step 5 allows the alcoholic to admit his or
her dark secrets to another person, usually a sponsor (a mentor in the program),
who helps point out where (s)he had a part in past hurts. Alcoholics, though often terrified of this
step, feel enormous relief afterwards.
Their sponsors do not judge or chastise them, instead they confess to
the same or worse. With the sponsor’s
help, a list of character flaws is made during the 5th step
discussion. Fear is usually at the top
of the list, fear of getting hurt, fear of loss, or fear of not getting what
one wants. Step 6 ideally happens
immediately after Step 5. The alcoholic
takes a quiet moment alone and meditates on his flaws and the willingness to
ask for God’s help in removing them. The
process of Steps 5 and 6 may take a long time, possibly days or weeks, because they
involve a complete shift in thinking.
The alcoholic must own personal wrongdoing previously assigned to others
and then accept rather drastic behavior changes.
Now halfway through the Steps, the two hardest of the three
essential components of AA have been tackled.
The third component is covered in the 12th step, next Chapter
Working With Others. Now, the alcoholic has learned to rely on God
and accept personal responsibility. As a
result, steps 7-11 usually flow more easily.
When ready for Step 7, the alcoholic officially asks God to help change
his outlook and behaviors, so that (s)he can be more helpful to others. A great 7th step prayer is
suggested on p. 76. In Step 8, the 4th
Step list comes back out and the Alcoholic makes another list of all people who
(s)he’s hurt because of drinking. Some
people may be added to the 8th step list who were not on the 4th
step list. It is important to consult
with a Sponsor before deciding who will be involved in Step 9, where the
apologies are made. Situations involving
bruised egos, jilted lovers, or criminal activity will require guidance from an
objective point of view. Sometimes
letters or anonymous payments may be deemed more appropriate than a face to
face confrontation. Above all in Step 9,
the alcoholic must focus solely on his or her bad behavior and approach each
“ammendment” with true humility. On page
83, the 12 AA promises are listed. If
the Alcoholic has come this far, they will likely see that the promises for a
happier life have come true or that they are at least possible. This initial “amends making” clears the way
for Step 10 in which a person regularly self-assesses, then identifies and
apologizes for bad behavior. Finally,
Step 11 encourages a continual life of prayer and meditation. Steps 10, 11, and 12 become a habitual part
of the devoted AA mermber’s everyday life.
Chapter 7 :
Working With Others
This Chapter is entirely dedicated to Step 12. Once the alcoholic learns to live by the
principles of the Program, (s)he must work to help others who are still
suffering. Chapter 12 advises how best
to go about this. The key is to share
one’s own experiences in order to show that we understand. Also, the spiritual aspect must not be
pushed, nor entirely avoided. One must
always keep in mind that if the other “is to find God, the desire must come
from within.” 12th Step work
can take many forms, including showing up at meetings. Sponsoring another alcoholic is 12th
step work and 7 Chapter remarks that the sponsor may benefit more from this
relationship than the sponsee. The
alcoholic can never be “cured” and the program is like medicine. The fellowship is an integral part of AA,
because left alone, the alcoholic will fall prey to that “curious mental
phenomenon” and act on an insanely trivial excuse to drink. Listening to each other, alcoholics are reminded
of their tendency towards self-centeredness.
Also, bearing witness to the miracles in one another’s lives of recovery
strengthens reliance on God.
I think AA is beautiful in its life-saving simplicity. No one with a basic knowledge of Alcoholics
Anonymous could dismiss it as a cult or mere club for freaks and losers. Once again, I see a common thread weave through
this Spiritual way of life and all others that I've studied. Though not a
Religion, AA’s core values are the same as one. The basic elements of all forms
of Spirituality are a personal connection to the Spiritual Realm, where one seeks the strength to live honestly and humbly. Once thus fortified, one seeks to share this connection with others by loving and caring for them. This in turn, strengthens the spiritual connection. Some members of AA remark that it's a shame non-Alcoholics don’t have “a program” too and I agree. 
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